Spent the weekend out at the lake with my husband and my brother. We spent a good portion of the time doing chores around the house. Mowing the lawns(it's a few acres big), feeding the cats and the fish, watering the houseplants and my moms flower gardens. So we got a bit of exercise in that form. We also got in some beach time riding the seadoo.
Sunday I went for a jog with my dog River. We did the c25k week 3 day 3 again. It's 3 minute intervals of jogging, which I can handle. The next level is 5 minute intervals and I'm not quite sure I'm ready for that yet. Soon..
We ran along the hilly gravel roads and then back to the house. Grabbed some water and then switched the program to a new fitness app I downloaded called lolo. We hit the gravel again and ran from the house down to the beach to meet the family for some more seadooing.
All and all a great weekend.
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