Tuesday, March 24, 2015

Yummy Berry Chocolate Protein Shake

I've had a lot of protein shakes in my day and the majority have tasted like chalk. I'd choke them back trying to make it as painless as possible. No more!

I've finally found a good tasting recipe! And I'm excited to share it.



Yummy Berry Chocolate Protein Shake

2 - 100g single serve Vanilla Greek Okios Yogurt (or 200g measured)



2 scoops Whey ISO in chocolate flavour



1 cup frozen mixed berries (or frozen fruit of your choice - frozen banana works great too)



1/4 cup of water



Add all ingredients in this order into your blender and mix well. The frozen fruit with the yogurt will make it nice and creamy. Enjoy!

430 calories & 55g of protein.


I enjoyed every sip and was sad when it was gone!


I realize that this has sugars from the fruit and the yogurt so it's not going to be as healthy as some people would like. But it tastes amazing and you're welcome!


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