Wednesday, May 12, 2010
Project 2: 5DPWAK
I am starting a new fitness project. I'm calling it the 5 Days Per Week Ass Kicking, or 5DPWAK for short. Okay. So I'm still ironing out the name.
The premise is that I work out 5 days, Monday to Friday, every week. My schedule is set up for Monday Core Classes, Tuesday Bikini Bootcamp, Wednesday Pilates, Thursday Bikini Bootcamp & Friday Personal Training.
I was told by my trainer that I should take weekends off to rest. So that's the plan. I hope to motivate my friends to get active, build my endurance and fitness level. Here goes nothing...
The premise is that I work out 5 days, Monday to Friday, every week. My schedule is set up for Monday Core Classes, Tuesday Bikini Bootcamp, Wednesday Pilates, Thursday Bikini Bootcamp & Friday Personal Training.
I was told by my trainer that I should take weekends off to rest. So that's the plan. I hope to motivate my friends to get active, build my endurance and fitness level. Here goes nothing...
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