Sunday, July 27, 2014
Life Got in the Way
I used to write on this blog often. That was a few years ago. When I got into working out.
I used to hate working out.
I only did it because I thought I had to.
Since My last post in 2011 much has happened. I got pregnant. Which I found out was twins! I worked out by running stairs, using an elliptical, doing push-ups and yoga classes, until I was 19 weeks along and my doctor told me I should stop as a twin pregnancy is considered "high risk". We had two gorgeous babies in January 2012. A little girl and a little boy. I was busy.
I decided to go for a run outside in my neighbourhood when I was six week post partum.
I'm pretty sure I just about died. I was so dizzy and tired, and quickly realized that taking that much time away from running I was going to have to start all over again at square one.
I took it slowly and decided to try to eat better and got exercise by running with my two infants in our chariot stroller. I loved it. I went out as much as I could, which wasn't. Heck of a lot but I did it for fun. I'd also walk with them in the stroller for an hour or more at a time. Most of my baby weight fell off, and I wasn't really even trying very hard.
When I had just 12 pounds (out of the approx 70lbs I'd gained in pregnancy) to go, I found out I was pregnant again and expecting baby number three.
I didn't exercise much at all during my second pregnancy, and I ate much more sugar than I had in my first. I gained about 60lbs while pregnant and lost 20 of those when I had a beautiful baby boy in December 2013. I was busy.
I stayed right at that weight until April, when I decided to do something about it. I re-joined Jenny Craig and I ran a few times. I love running now but I find it hard to do and to find the time to actually go outside by myself, is like winning the lottery. If I could find a jogger which would fit three small kids I'd buy it, but it doesn't exist. So we bought a treadmill. I used it in the spring when the weather was still not so nice. Now that it's summer I haven't used it in a bit, but I plan to this fall and winter.
Three weeks ago I bought the new workout series PiYo and started following their schedule of a workout per day.
I've now lost 59lbs total since having my son and I feel great. My old pre-baby clothing is starting to fit again and some of it is even too big now. I'm feeling more toned and stronger than I have in years.
I've got another 4.5 weeks to go on PiYo to compete the 60 day challenge and I'm going to do it. I'm determined and I am stubborn.
I used to hate working out.
I only did it because I thought I had to.
Since My last post in 2011 much has happened. I got pregnant. Which I found out was twins! I worked out by running stairs, using an elliptical, doing push-ups and yoga classes, until I was 19 weeks along and my doctor told me I should stop as a twin pregnancy is considered "high risk". We had two gorgeous babies in January 2012. A little girl and a little boy. I was busy.
I decided to go for a run outside in my neighbourhood when I was six week post partum.
I'm pretty sure I just about died. I was so dizzy and tired, and quickly realized that taking that much time away from running I was going to have to start all over again at square one.
I took it slowly and decided to try to eat better and got exercise by running with my two infants in our chariot stroller. I loved it. I went out as much as I could, which wasn't. Heck of a lot but I did it for fun. I'd also walk with them in the stroller for an hour or more at a time. Most of my baby weight fell off, and I wasn't really even trying very hard.
When I had just 12 pounds (out of the approx 70lbs I'd gained in pregnancy) to go, I found out I was pregnant again and expecting baby number three.
I didn't exercise much at all during my second pregnancy, and I ate much more sugar than I had in my first. I gained about 60lbs while pregnant and lost 20 of those when I had a beautiful baby boy in December 2013. I was busy.
I stayed right at that weight until April, when I decided to do something about it. I re-joined Jenny Craig and I ran a few times. I love running now but I find it hard to do and to find the time to actually go outside by myself, is like winning the lottery. If I could find a jogger which would fit three small kids I'd buy it, but it doesn't exist. So we bought a treadmill. I used it in the spring when the weather was still not so nice. Now that it's summer I haven't used it in a bit, but I plan to this fall and winter.
Three weeks ago I bought the new workout series PiYo and started following their schedule of a workout per day.
I've now lost 59lbs total since having my son and I feel great. My old pre-baby clothing is starting to fit again and some of it is even too big now. I'm feeling more toned and stronger than I have in years.
I've got another 4.5 weeks to go on PiYo to compete the 60 day challenge and I'm going to do it. I'm determined and I am stubborn.
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